Comfort without sugar

British comfort food, rich and deeply satisfying, draws all its strength from natural proteins and fats, never from sugar. This generosity reveals that true comfort nourishes the body and soothes the spirit in a lasting way.

Imogen Fraser

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Featured recipes

Grilled carne asada with chimichurri

Steak marinated with garlic and herbs, grilled and served with fresh chimichurri, a generous and fragrant South American-inspired dish.

⚡ 420 cal 🥚 42g 🧈 28g

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Duck breast with blackberry glaze and orange zest

Crispy duck breast topped with a blackberry and vinegar reduction, balancing richness and acidity while remaining low in carbs.

Sea bass ceviche with grapefruit and olive oil

A fresh and tangy ceviche, marinated in grapefruit juice and olive oil, seasoned with red onion and coriander. Light, refreshing and perfectly suited to the keto diet.

Filet mignon in a herb crust, cream mustard sauce

Roasted filet mignon covered in a fresh herb crust and served with a creamy mustard sauce. Sleek, high in protein, and keto friendly.

Simple surimono clear broth

Light Japanese soup with dashi, shiitake, okra and tofu, delicate and comforting.

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Selected chefs

Ethan Carter

American-Grill

High-heat grilling and bold seasoning, focusing on lean cuts and vegetable sides suitable for keto.

Maya Khan

Spiced-Rooted Keto

Spice layering and slow braises adapted to lower-carb vegetables and proteins.

Imogen Fraser

Seasonal-Modern

Market-driven menus focusing on vegetables and mindful proteins, adapted for keto.

Daily Tip

Nuts and seeds are convenient on keto but should be eaten in moderation.

Recevez nos meilleures recettes keto chaque semaine

Keto Blog & Conseils

Less sugar, more structure

When you remove the sugar, the food must have structure. And this structure creates truer satiety

Maarten de Vries

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Plants as a metabolic pillar

The vegetable is not a garnish. This is the pillar on which the entire meal rests. And this pillar, it already supports deep metabolic health

Sara Melnik

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Candied lemon as memory and food compass

Candied lemon crosses generations: it structures acidity, satiety and metabolic balance without seeking sweetness. Story of an ingredient that replaces sugar with depth