Lightened up party food

Lightened up party food

Israeli holidays never needed sugar to shine; fresh colors, herbs, and conviviality create true celebration.

Sara Melnik Sara Melnik
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Featured recipes

Salmon with lemongrass and coconut milk

Salmon with lemongrass and coconut milk

Salmon papillote flavored with lemongrass, coconut milk and lime zest — exotic flavor and low in carbohydrates.

⚡ 420 cal 🥚 32g 🧈 30g
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Steamed cabbage with nutmeg butter
Steamed cabbage with nutmeg butter

Steamed cabbage topped with fresh butter and enhanced with a pinch of nutmeg, a simple and tasty accompaniment.

Moroccan herb lamb skewers
Moroccan herb lamb skewers

Lamb skewers marinated in coriander, cumin and lime, fragrant and spicy, ideal for a convivial meal.

Warm grilled avocado salad with smoked vinaigrette
Warm grilled avocado salad with smoked vinaigrette

Grilled half avocados on a bed of arugula, topped with a smoked vinaigrette for an ideal hot and cold contrast as a starter.

Red lentil dal
Red lentil dal

Quick and spicy red lentil dal with spices (turmeric, cumin) and onion, a tasty and nourishing Indian side dish.

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Selected chefs

Maya Khan Pakistan
Maya Khan

Spiced-Rooted Keto

Spice layering and slow braises adapted to lower-carb vegetables and proteins.

Jamilah Owusu Ghana
Jamilah Owusu

West-African-Modern

Vibrant stews and grilled proteins rebalanced for low-carb lifestyles.

Ariana Terau New Zealand
Ariana Terau

Ancestral-Maori-Keto

Respect for the land and sea (Mana/Whenua), focusing on traditional proteins and seasonal foraging.

Daily Tip

Always plan a simple keto option when eating out to avoid slip-ups.

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Keto Blog & Conseils

Sobriety as a modern luxury
Sobriety as a modern luxury

In an age of excess, sobriety becomes refinement. It is the luxury of eating little but well, of savoring intensely, of remaining clear

Adelaide Rousseau Adelaide Rousseau
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Lightening French Cuisine Without Betraying It
Lightening French Cuisine Without Betraying It

Classic French cuisine can be refined without being distorted. It's a matter of technique, precision, and respect for tradition

Adelaide Rousseau Adelaide Rousseau
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Light regional cuisine
Light regional cuisine

Each Italian region has authentic dishes, and each dish can be thoughtfully revisited by lightening it without ever losing its regional soul

Elena Bianchi Elena Bianchi
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Light but satisfying, the paradox resolved
Light but satisfying, the paradox resolved

Many people think that a light meal cannot be filling. But Vietnamese cuisine proves that wrong. Light and full can coexist

Lyra Nguyen Lyra Nguyen
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Sugar-free taste
Sugar-free taste

Levantine cuisine has never needed sugar to be tasty. It has the herbs, the acidity of the lemon, the heat of the spice, the fire

Omar Aziz Omar Aziz
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Smoking and marine proteins
Smoking and marine proteins

Smoking is an ancient Maori technique: preservation, concentration and nutritional power

Ariana Terau Ariana Terau
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