Australian Clarity

Australian Clarity

This is what I found: that clarity is Australian. This is how we live here. This is how we should eat.

Featured recipes

Sea bass ceviche with grapefruit and olive oil

Sea bass ceviche with grapefruit and olive oil

A fresh and tangy ceviche, marinated in grapefruit juice and olive oil, seasoned with red onion and coriander. Light, refreshing and perfectly suited to the keto diet.

⚡ 180 cal 🥚 20g 🧈 10g

Broccoli Cheddar Soup

Broccoli Cheddar Soup

A creamy and comforting soup, perfect for chilly days. Broccoli is simmered with melted cheddar for a dish rich in flavor and nutrients. This keto soup is simple to prepare and ideal for a light lunch or dinner.

Grilled carne asada with chimichurri

Grilled carne asada with chimichurri

Steak marinated with garlic and herbs, grilled and served with fresh chimichurri, a generous and fragrant South American-inspired dish.

Leek gratin with smoked salmon

Leek gratin with smoked salmon

Tender leeks topped with a light creamy sauce and covered with slices of smoked salmon; a warm appetizer or light low-carb dish.

Grilled asparagus, parmesan and lemon zest

Grilled asparagus, parmesan and lemon zest

Asparagus grilled until lightly caramelized, served with grated parmesan and lemon zest, simple and tasty.

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Selected chefs

Imogen Fraser

Imogen Fraser

Seasonal-Modern

Market-driven menus focusing on vegetables and mindful proteins, adapted for keto.

Ethan Carter

Ethan Carter

American-Grill

High-heat grilling and bold seasoning, focusing on lean cuts and vegetable sides suitable for keto.

Karl Fischer

Karl Fischer

Modern-German

Hearty, technique-led plates using seasonal produce and lean proteins with lighter sauces.

Daily Tip

Nuts and seeds are convenient on keto but should be eaten in moderation.

Newsletter

Recevez nos meilleures recettes keto chaque semaine

Keto Blog & Conseils

The grill as a metabolic indicator

The grill as a metabolic indicator

A food grilled over a fire reveals its true nature. And this revelation is exactly what truly nourishes the body in a low-carb diet

Pure Chinese cuisine

Pure Chinese cuisine

Real Chinese cooking never needed excess sugar or rice. We can purify it. And it becomes even more Chinese

Eat to honor

Eat to honor

That’s the intention: that every meal is an act of honor. Towards the territory. Towards the body. Towards life

Taste before quantity

Taste before quantity

A perfect tomato nourishes me more than a whole plate of vague tomatoes. It is the law of taste

Fish and vegetables as a base

Fish and vegetables as a base

In Spain, it's the Mediterranean. And the Mediterranean is: fish, vegetables, oil. That's the basis. And it's already low-carb

Naturally grain-free Vietnamese cuisine

Naturally grain-free Vietnamese cuisine

Vietnam has always had grain-free meals. It is a hidden part of the tradition. And by rediscovering it, we reclaim a part of our own culture