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Make an entire family eat better

Make an entire family eat better

When a mom changes how she feeds her family, everything changes. Children concentrate better. The husband sleeps better. The house is calmer.

Tara Shah Tara Shah
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Featured recipes

Kale with sesame ginger sauce

Kale with sesame ginger sauce

Kale salad massaged with sesame sauce and ginger, lime, for a crunchy and fragrant accompaniment.

⚡ 240 cal 🥚 7g 🧈 18g
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Arugula, parmesan and pine nut salad
Arugula, parmesan and pine nut salad

Peppered arugula salad, parmesan shavings and lightly toasted pine nuts; low-carb lemony vinaigrette.

Beef Tartare with Avocado and Lime
Beef Tartare with Avocado and Lime

A fresh and light tartare, perfect for raw food lovers. Tender beef is mixed with creamy avocado cubes and brightened with a touch of lime. This keto dish is ideal for a quick lunch or dinner.

Keto 'Soba' Omelet: Mushrooms, Leek & Sugar-Free Soy Sauce
Keto 'Soba' Omelet: Mushrooms, Leek & Sugar-Free Soy Sauce

Japanese-style omelet revisited with mushrooms, leek, and sugar-free soy sauce for a high-protein savory breakfast.

Roast Pork with Mustard and Lemon
Roast Pork with Mustard and Lemon

Tender roast pork flavored with Dijon mustard and lemon zest; a low-carb main dish, oven-baked.

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Selected chefs

Mateo Rueda Colombia
Mateo Rueda

Andean-Influenced

Roots and grill work combined with bright herb sauces and low-carb sides.

Adelaide Rousseau France
Adelaide Rousseau

Bistro-Modern

Technique-forward, minimalist plating and smart ingredient swaps to reduce carbs.

Omar Aziz Egypt
Omar Aziz

Levantine-Roots

Herb-forward mezze and smoky grilled preparations reworked for lower carbs.

Daily Tip

Homemade broths are excellent on keto for hydration and electrolytes.

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Recevez nos meilleures recettes keto chaque semaine

Keto Blog & Conseils

Fewer ingredients, more energy
Fewer ingredients, more energy

I discovered with age: that reducing ingredients increases energy. And this reduction naturally means few fast carbohydrates

David Ruiz David Ruiz
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Fire as an ancestral low-carb tool
Fire as an ancestral low-carb tool

Fire is not one method among others. It's a culinary philosophy that naturally favors proteins, non-starchy vegetables, and rejects the illusion of starch

Mateo Rueda Mateo Rueda
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The non-starchy vegetable in the center
The non-starchy vegetable in the center

Leafy vegetables, green vegetables, fresh vegetables – they are the heart of the meal. Starchy foods are absent or reduced

Lyra Nguyen Lyra Nguyen
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Lightening French Cuisine Without Betraying It
Lightening French Cuisine Without Betraying It

Classic French cuisine can be refined without being distorted. It's a matter of technique, precision, and respect for tradition

Adelaide Rousseau Adelaide Rousseau
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The modern balance
The modern balance

Balance is never ancient or modern. It's simply balance. And today that means: protein, vegetables, fat, and few fast carbs. That's all

Imogen Fraser Imogen Fraser
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Nourish without saturating
Nourish without saturating

Levantine wisdom is: that truly nourishing and weighing down are never the same thing. You can feed completely without ever saturating

Omar Aziz Omar Aziz
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KetoMondo is your reference for keto, LCHF and carnivore recipes. Discover hundreds of delicious, healthy recipes to transform your diet. Our collection is crafted by chefs expert in ketogenic nutrition to provide tasty, practical solutions for a Low Carb lifestyle.

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Gluten free (178) Low carb (108) Vegan (70) Pescatarian (27) Paleo (4) Dairy (1)

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