KetoMondo Keto as an art of living
  • restaurant_menu Recipes 184
  • people Chefs 27
  • article Blog Keto 234
Example: "recipe with shrimp and cilantro"
  • FR FR
  • EN EN
  • ES ES
  • IT IT
  • DE DE
Share without excess

Share without excess

Sharing is the heart of African culture. And we can share generously without creating excess. It is an art of moderation in abundance.

Jamilah Owusu Jamilah Owusu
Read article

Featured recipes

Roast chicken with lemon and thyme

Roast chicken with lemon and thyme

Crispy roast chicken flavored with lemon and thyme, accompanied by reduced juice; low in carbs.

⚡ 610 cal 🥚 48g 🧈 44g
View
Warm grilled avocado salad with smoked vinaigrette
Warm grilled avocado salad with smoked vinaigrette

Grilled half avocados on a bed of arugula, topped with a smoked vinaigrette for an ideal hot and cold contrast as a starter.

Grilled zucchini toast, almond pesto
Grilled zucchini toast, almond pesto

'Tartine' based on a slice of crispy eggplant garnished with grilled zucchini and almond pesto: idea for a low-carb aperitif.

Parmigiana-style eggplant gratin
Parmigiana-style eggplant gratin

Roasted eggplant, layers of spicy tomato sauce and melty mozzarella, low-carb version (without breadcrumbs).

Eggplant Tian with feta and candied tomatoes
Eggplant Tian with feta and candied tomatoes

A tian revisited in a keto version: roasted eggplant, feta cheese and candied tomatoes, flavored with thyme and garlic. Rich in flavor and low in carbs, perfect as a light main dish or side dish.

View all recipes

Selected chefs

Adelaide Rousseau France
Adelaide Rousseau

Bistro-Modern

Technique-forward, minimalist plating and smart ingredient swaps to reduce carbs.

Omar Aziz Egypt
Omar Aziz

Levantine-Roots

Herb-forward mezze and smoky grilled preparations reworked for lower carbs.

Ines Pereira Portugal
Ines Pereira

Atlantic-Portugal

Grilled seafood and citrus-driven sauces inspired by Portuguese coastal traditions adapted to keto.

Daily Tip

Start your keto day with a breakfast rich in healthy fats like avocado and eggs to stabilize energy levels and reduce cravings.

mail Newsletter

Recevez nos meilleures recettes keto chaque semaine

Keto Blog & Conseils

Developing tradition without breaking it
Developing tradition without breaking it

As a modern chef, I seek to adapt ancestral cuisine to today's realities, without distorting it. It’s a delicate balance between respect and relevance

Maya Khan Maya Khan
Read article
Nourish without saturating
Nourish without saturating

Levantine wisdom is: that truly nourishing and weighing down are never the same thing. You can feed completely without ever saturating

Omar Aziz Omar Aziz
Read article
Plant proteins and density
Plant proteins and density

Maximize protein intake with traditional plant-based sources adapted to keto diet and Ayurvedic philosophy

Arjun Mehta Arjun Mehta
Read article
Mediterranean fat has never been an excess, but a wisdom
Mediterranean fat has never been an excess, but a wisdom

I explore the measured and profound use of natural fats as a support for satiety and stable energy, anchored in the Mediterranean tradition. Fat is not the enemy, it is the binder of life

Nyla Amar Nyla Amar
Read article
Digestive clarity and precision of gesture
Digestive clarity and precision of gesture

Culinary precision creates digestive clarity. A well-prepared meal is one that is easily digested

Adelaide Rousseau Adelaide Rousseau
Read article
A naturally low-carb crossroads kitchen
A naturally low-carb crossroads kitchen

Israel is a crossroads. And this crossroads position naturally creates a cuisine based on plants, herbs and balance. A cuisine that is already low-carb

Sara Melnik Sara Melnik
Read article
View blog
Navigation
  • Home
  • Recipes
  • Blog Keto
  • Chefs
  • Sitemap
Categories
  • Keto
  • Main course
  • Flat
  • Entrance
  • All categories
Resources
  • About
  • Contact
  • Sitemap
  • Terms of Use
Newsletter

Receive our best recipes and nutrition tips.


KetoMondo is your reference for keto, LCHF and carnivore recipes. Discover hundreds of delicious, healthy recipes to transform your diet. Our collection is crafted by chefs expert in ketogenic nutrition to provide tasty, practical solutions for a Low Carb lifestyle.

Recipes by diet

Gluten free (178) Low carb (108) Vegan (70) Pescatarian (27) Paleo (4) Dairy (1)

© 2026 KetoMondo — Tous droits réservés

Disclaimer: This site provides information for informational purposes, not medical advice.

Privacy policy | Legal notice | Cookies