Keto Blog

KetoMondo is a collective dedicated to tasty, simple, and responsible ketogenic cooking. We prioritize quality ingredients, healthy fats, and recipes that balance nutrition while staying practical for everyday life.

Our group includes 26 committed chefs — each brings culinary expertise, cultural perspective and a dedication to quality. Together they explore techniques and flavors to make keto sustainable, enjoyable, and reproducible at home.

Selected kitchen equipment

Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).

Transform your vegetables into impeccable slices. Zucchini gratins, eggplant tian, chips: your keto dishes gain presentation & restaurant flavor.

Adjustable mandolin (with finger guard)

Transform your vegetables into impeccable slices. Zucchini gratins, eggplant tian, chips: your keto dishes gain presentation & restaurant flavor.

  • Regular slices (gratin/tian keto)
  • Huge time saving in preparation
Fun & healthy hydration. Unlimited sparkling water for zero sugar keto mocktails: daily drink that makes you happy on a diet.

Sparkling water machine

Fun & healthy hydration. Unlimited sparkling water for zero sugar keto mocktails: daily drink that makes you happy on a diet.

  • Unlimited sparkling water (practical for everyday use)
  • Perfect base for keto mocktails
Selected ingredients

Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.

Pure unsweetened cocoa powder

Pure unsweetened cocoa powder

The secret of true keto chocolate lovers. This 100% pure cocoa allows you to make mousses, brownies and ganaches that are intense in flavor while remaining perfectly low-carb.

  • Essential for chocolate mousse (avocado or cream)
  • Intense taste without added sugar
Macadamia nuts

Macadamia nuts

The ultimate keto snack thanks to its exceptional lipid profile. Crunchy and melting at the same time, they satisfy your little hunger with deliciousness while respecting your macros.

  • Very filling keto snack
  • Ideal as a topping for salads or desserts
Smoked paprika

Smoked paprika

The trick to giving a smoky and grilled taste to your meats and vegetables without using sweet BBQ sauces. A characterful spice that brings depth and color to your keto dishes.

  • Perfect for prawns with garlic & smoked paprika
  • Excellent on steaks and roasted vegetables