Selected ingredients
Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.
Chef's recipes Arjun Mehta
Chicken tikka masala
Tender chicken marinated in tandoori spices, grilled then simmered in a creamy tomato sauce, a rich and fragrant Indian classic.
Spinach curry with paneer
Fresh spinach and paneer in a creamy and spicy sauce, a nourishing and tasty Indian vegetarian dish.
Red lentil dal
Quick and spicy red lentil dal with spices (turmeric, cumin) and onion, a tasty and nourishing Indian side dish.
Chef's recipes
All his recipes
Red lentil dal
Quick and spicy red lentil dal with spices (turmeric, cumin) and onion, a tas...
Fish with sambal, tomato and chili
White fish in a spicy red sambal sauce with tomato and chili pepper, a tasty ...
Selected kitchen equipment
Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).