Results for "tag"

97 result(s) found

Fasting and mental clarity
Fasting and mental clarity

Discover how intermittent fasting enhances focus and mental clarity according to Vedic texts and modern biochemistry.

Sustainable balance
Sustainable balance

This is what I found: that a balance can be sustainable. Not a struggle. A harmony.

Seasonality and stable energy
Seasonality and stable energy

In New Zealand, the seasons change. And every season offers exactly what it takes.

Maori cuisine and balance
Maori cuisine and balance

Maori cuisine has never been unbalanced. She was wise. It was complete. It's just recognizing that.

Respect for living things and carbohydrate sobriety
Respect for living things and carbohydrate sobriety

It's a Maori philosophy: that respecting the living creates a natural sobriety. Without excess. Fair: balance.

Australian Clarity
Australian Clarity

This is what I found: that clarity is Australian. This is how we live here. This is how we should eat.

Before the trends, the territory
Before the trends, the territory

Trends change. But the territory persists. This is where I feed myself. This is what runs my kitchen.

Natural fats in the sun
Natural fats in the sun

In the Australian sun, natural fats create digestive comfort. It's not heavy. It's balance.

Freshness and stable energy
Freshness and stable energy

It's the Australian climate: hot, dry. And this is what determines whether a food is fresh or not.

Coastal and natural low-carb cuisine
Coastal and natural low-carb cuisine

Coastal Australia: fresh fish, seafood, light vegetables. It's already low-carb. We just have to recognize it.

Before the sauces, the fire
Before the sauces, the fire

Before we put sauces everywhere, there was just the grill. Fire. The meat. This is real American cuisine.

Outdoor cooking and clarity
Outdoor cooking and clarity

It's an observation: eat outdoors, eat differently. Digestion changes. Clarity returns.

Less starch, more balance
Less starch, more balance

It's a Chinese paradox: that reducing rice creates a deeper balance than rice ever created.

Pure Chinese cuisine
Pure Chinese cuisine

Real Chinese cooking never needed excess sugar or rice. We can purify it. And it becomes even more Chinese.

Spicy as a structure
Spicy as a structure

Sichuan spiciness is not a garnish. It's a structure. This is what replaces sugar in Chinese cuisine.

Before diets, the climate
Before diets, the climate

Before we talked about low-carb, the Russian climate already determined the cuisine. And it was, indeed, low-carb.

Eat to last
Eat to last

Russian life teaches: you have to hold on. A long time. Without depending on constant supplies. And proper cooking creates that.

Memory without excess
Memory without excess

My childhood memories are abundant. But abundance need not mean excess.

Smoking and proteins
Smoking and proteins

Russia knows smoking as preservation. Smoked fish, smoked meat. It's worse protein, long stability.

Cold and long satiety
Cold and long satiety

When it is cold, the body needs to eat less often. And satiety should last a long time. Fat creates exactly that.

Chicken tagine with olives and candied lemon
Chicken tagine with olives and candied lemon

Chicken simmered with sweet spices, olives and candied lemon wedges; Aromatic...

Chicken tagine with olives and candied lemon
Chicken tagine with olives and candied lemon

Fragrant and low-carb tagine, combining chicken, green olives and candied lem...

Chicken lemon olive tagine
Chicken lemon olive tagine

Chicken simmered with candied lemon, olives and ginger for a fragrant and gen...

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