Selected ingredients
Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.
Chef's recipes Elena Bianchi
Sea bream fillet, candied lemon truffle oil and asparagus
Pan-fried sea bream fillet topped with a truffle oil and candied lemon vinaigrette, served with roasted asparagus for an elegant and fragrant plate.
Lime Avocado and Shrimp Salad
A fresh and light salad, perfect for a quick lunch or an appetizer. Creamy avocado pairs perfectly with shrimp and lime vinaigrette. This keto dish is simple, delicious, and full of healthy fats.
Light Parmigiana with smoked eggplant ricotta and lemon basil coulis
Light roasted eggplant parmigiana with lightly smoked ricotta and lemon basil coulis, delicious and low in carbohydrates.
Chef's recipes
All his recipes
Duck breast with blackberry glaze and orange zest
Crispy duck breast topped with a blackberry and vinegar reduction, balancing ...
Crispy pork carnitas in lettuce leaves
Crispy, gently spiced pieces of confit pork served in crunchy lettuce leaves ...
Zucchini ravioli filled with ricotta lemon spices
Light zucchini ribbon ravioli filled with lemony ricotta and sweet spices, of...
Sea bream fillet, candied lemon truffle oil and asparagus
Pan-fried sea bream fillet topped with a truffle oil and candied lemon vinaig...
Selected kitchen equipment
Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).