American chimichurri grilled steak

Grilled steak served with a herbaceous chimichurri with parsley and olive oil, contrast between seared crust and fresh sauce, low in carbohydrates.

Gluten-Free
schedule Prep (min)
15 min
whatshot Cook (min)
10 min
timer Total (min)
25 min
account_circle Servings
2
520 kcal
Par portion
38.0 g
Lipides
42.0 g
Protéines
3.0 g
Glucides nets
Ingredients
2 steaks 200 250g each 2 steaks 200 250g each
1 cup chopped fresh parsley 1 cup chopped fresh parsley
3 tablespoons of extra virgin olive oil 3 tablespoons of extra virgin olive oil
1 clove of crushed garlic 1 clove of crushed garlic
Juice and zest of 1 half lime Juice and zest of 1 half lime
Salt and freshly ground pepper Salt and freshly ground pepper
Instructions
  1. Prepare the chimichurri by mixing parsley garlic olive oil lime juice salt and pepper.
  2. Heat the grill or a frying pan to very high heat.
  3. Leave to rest for 5 minutes.
Variants
  • Replace parsley with coriander for a more South American variation
Tips
  • Do not cook over medium heat to maintain a nice toasted crust.
Selected ingredients

Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.

Chef's recipes Ethan Carter

Sea bass with hazelnut butter, lemon and herbs
Sea bass with hazelnut butter, lemon and herbs

Roasted sea bass steak with brown butter, enhanced with lemon zest and fresh herbs, simple and refined.

Coconut Milk and Lemongrass Chicken
Coconut Milk and Lemongrass Chicken

An exotic and fragrant dish inspired by Asian flavors. Chicken is simmered in a creamy coconut milk sauce, enhanced by the freshness of lemongrass and ginger. This keto dish is perfect for a light and flavorful dinner.

Warm grilled avocado salad with smoked vinaigrette
Warm grilled avocado salad with smoked vinaigrette

Grilled half avocados on a bed of arugula, topped with a smoked vinaigrette for an ideal hot and cold contrast as a starter.

Ethan Carter United States

Chef Ethan Carter

United States

American-Grill

High-heat grilling and bold seasoning, focusing on lean cuts and vegetable sides suitable for keto.

10 Articles 8 Recipes
Chef's recipes
Sea bass with hazelnut butter, lemon and herbs
Sea bass with hazelnut butter, lemon and herbs Roasted sea bass steak with brown butter, enhanced with l...
Warm grilled avocado salad with smoked vinaigrette
Warm grilled avocado salad with smoked vinaigrette Grilled half avocados on a bed of arugula, topped with a ...
Spinach and chorizo ​​shakeshuka
Spinach and chorizo ​​shakeshuka A revisited shakshuka, rich in green vegetables and crisp...
All his recipes
American chimichurri grilled steak Grilled steak served with a herbaceous chimichurri with parsley and olive oil...
Spicy braised beef cheeks, American barbecue style Beef cheeks braised for a long time in a spicy broth, for tender meat and a h...
Coconut Milk and Lemongrass Chicken An exotic and fragrant dish inspired by Asian flavors. Chicken is simmered in...
Sea bass with hazelnut butter, lemon and herbs Roasted sea bass steak with brown butter, enhanced with lemon zest and fresh ...
Spicy beef and grilled corn skewers Beef skewers marinated in paprika and cumin, accompanied by grilled corn or p...
Selected kitchen equipment

Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).