Sea bass with hazelnut butter, lemon and herbs

Roasted sea bass steak with brown butter, enhanced with lemon zest and fresh herbs, simple and refined.

schedule Prep (min)
10 min
whatshot Cook (min)
8 min
timer Total (min)
18 min
account_circle Servings
2
360 kcal
Par portion
25.0 g
Lipides
30.0 g
Protéines
2.0 g
Glucides nets
Ingredients

Instructions
  1. Heat a skillet over medium-high heat.
  2. Remove the fish and deglaze the pan with a squeeze of lemon juice, add the zest and herbs, mix and coat the fish.

Tips
  • Clarified butter tolerates heat better and gives a beautiful hazelnut color.
Selected ingredients

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Ethan Carter United States

Chef Ethan Carter

United States

American-Grill

High-heat grilling and bold seasoning, focusing on lean cuts and vegetable sides suitable for keto.

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