Selected ingredients
Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.
Chef's recipes Omar Aziz
Moroccan herb lamb skewers
Lamb skewers marinated in coriander, cumin and lime, fragrant and spicy, ideal for a convivial meal.
Grilled vegetable couscous salad
Cauliflower couscous topped with grilled Mediterranean vegetables and mint, a light, low-carb twist on the Moroccan classic.
Light red lentil soup
Red lentil soup flavored with cumin and coriander, light but rich in protein and Moroccan flavors.
Chef's recipes
All his recipes
Eggplant and tomato zaalouk salad
Zaalouk, roasted eggplant crushed with tomatoes, garlic and coriander for a s...
Light red lentil soup
Red lentil soup flavored with cumin and coriander, light but rich in protein ...
Moroccan herb lamb skewers
Lamb skewers marinated in coriander, cumin and lime, fragrant and spicy, idea...
Selected kitchen equipment
Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).