Selected ingredients
Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.
Chef's recipes Sara Melnik
Braised white cabbage, tomato and cumin
White cabbage braised with tomatoes and cumin, creamy and fragrant, a comforting Slavic-inspired accompaniment.
Avocado-cucumber gazpacho
Smooth green cold soup with avocado and cucumber, flavored with lemon and dill; refreshing, low-carb starter.
Turkey meatballs in tomato sauce
Turkey meatballs simmered in a fragrant tomato sauce, a comforting and tasty dish, suitable for a low-carb diet.
Chef's recipes
All his recipes
Lightly sour borscht
Borscht: beetroot and cabbage soup with a touch of vinegar, comforting, tangy...
Fish fillet with dill cream sauce
Pan-fried white fish fillet topped with a cream and dill sauce, simple and ta...
Avocado-cucumber gazpacho
Smooth green cold soup with avocado and cucumber, flavored with lemon and dil...
Herb and Feta Omelet
A fluffy omelet with fresh herbs and chunks of feta, rich in healthy fats and...
Selected kitchen equipment
Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).