Selected ingredients
Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.
Chef's recipes Sara Melnik
Fish fillet with dill cream sauce
Pan-fried white fish fillet topped with a cream and dill sauce, simple and tasty.
Avocado-cucumber gazpacho
Smooth green cold soup with avocado and cucumber, flavored with lemon and dill; refreshing, low-carb starter.
Braised white cabbage, tomato and cumin
White cabbage braised with tomatoes and cumin, creamy and fragrant, a comforting Slavic-inspired accompaniment.
Chef's recipes
All his recipes
Braised white cabbage, tomato and cumin
White cabbage braised with tomatoes and cumin, creamy and fragrant, a comfort...
Fish fillet with dill cream sauce
Pan-fried white fish fillet topped with a cream and dill sauce, simple and ta...
Beetroot, apple and pickle salad
Crisp beet and apple salad enhanced with pickles and vinegar for a fresh and ...
Turkey meatballs in tomato sauce
Turkey meatballs simmered in a fragrant tomato sauce, a comforting and tasty ...
Selected kitchen equipment
Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).