Light Pad Thai without peanuts

Lighter version of pad thai, cauliflower noodles sautéed with shrimp, egg, tamari and lime to rediscover Thai flavors without peanuts or excess carbohydrates.

Gluten-Free
schedule Prep (min)
20 min
whatshot Cook (min)
12 min
timer Total (min)
32 min
account_circle Servings
4
360 kcal
Par portion
22.0 g
Lipides
28.0 g
Protéines
8.0 g
Glucides nets
Ingredients
400g cauliflower noodles (or grated white cabbage) 400g cauliflower noodles (or grated white cabbage)
400g peeled shrimp 400g peeled shrimp
2 beaten eggs 2 beaten eggs
2 tablespoons tamari sauce 2 tablespoons tamari sauce
Juice and zest of 1 lime Juice and zest of 1 lime
2 cloves of garlic, chopped 2 cloves of garlic, chopped
1 tablespoon of olive oil 1 tablespoon of olive oil
Instructions
  1. Heat the oil in a wok.
  2. Pour in the beaten eggs and scramble lightly, add the shrimp.
  3. Add the cauliflower noodles, tamari sauce and lime juice.
Tips
  • Add fresh bean sprouts or crushed peanuts for those who wish.
Selected ingredients

Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.

Chef's recipes Leena Choi

Light Tom Yum soup
Light Tom Yum soup

Light and tangy Tom Yum soup where shrimp and mushrooms cook in a spicy broth with low-fat coconut milk for a fragrant and light dish.

Salmon in a herb and lemon crust
Salmon in a herb and lemon crust

Grilled salmon fillets, topped with a crispy crust with herbs and lemon zest; dish rich in omega-3, low in carbohydrates.

Revisited Niçoise Salad
Revisited Niçoise Salad

A low-carb version of the classic Niçoise salad: fresh or canned tuna, eggs, olives, crunchy green beans, and an olive oil vinaigrette.

Leena Choi South Korea

Chef Leena Choi

South Korea

Korean-Modern

Fermented flavors and quick pickles meet low-carb swaps and clean plating.

9 Articles 8 Recipes
Chef's recipes
Light Pad Thai without peanuts
Light Pad Thai without peanuts Lighter version of pad thai, cauliflower noodles sautéed ...
Revisited Niçoise Salad
Revisited Niçoise Salad A low-carb version of the classic Niçoise salad: fresh or...
Miso broth with mushrooms (keto, pescatarian)
Miso broth with mushrooms (keto, pescatarian) Light, umami miso-based broth with shiitake mushrooms and...
All his recipes
Light Tom Yum soup Light and tangy Tom Yum soup where shrimp and mushrooms cook in a spicy broth...
Stir fry broccoli shrimp Broccoli and shrimp sautéed with garlic and ginger, enhanced with tamari, for...
Peanut heart of palm salad Fresh heart of palm salad with light peanut sauce, lime and Thai herbs, crunc...
Kale with sesame ginger sauce Kale salad massaged with sesame sauce and ginger, lime, for a crunchy and fra...
Salmon in a herb and lemon crust Grilled salmon fillets, topped with a crispy crust with herbs and lemon zest;...
Selected kitchen equipment

Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).