Selected ingredients
Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.
Chef's recipes Leena Choi
Salmon in a herb and lemon crust
Grilled salmon fillets, topped with a crispy crust with herbs and lemon zest; dish rich in omega-3, low in carbohydrates.
Stir fry broccoli shrimp
Broccoli and shrimp sautéed with garlic and ginger, enhanced with tamari, for a tasty dish ready in less than thirty minutes.
Peanut heart of palm salad
Fresh heart of palm salad with light peanut sauce, lime and Thai herbs, crunchy and fragrant as an accompaniment or light dish.
Chef's recipes
All his recipes
Kale with sesame ginger sauce
Kale salad massaged with sesame sauce and ginger, lime, for a crunchy and fra...
Light Tom Yum soup
Light and tangy Tom Yum soup where shrimp and mushrooms cook in a spicy broth...
Light Pad Thai without peanuts
Lighter version of pad thai, cauliflower noodles sautéed with shrimp, egg, ta...
Revisited Niçoise Salad
A low-carb version of the classic Niçoise salad: fresh or canned tuna, eggs, ...
Salmon in a herb and lemon crust
Grilled salmon fillets, topped with a crispy crust with herbs and lemon zest;...
Selected kitchen equipment
Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).