Broccoli sesame light soy sauce

Steamed broccoli topped with sesame tamari sauce and sprinkled with toasted sesame seeds, simple and tasty.

Vegan Gluten-Free
schedule Prep (min)
12 min
whatshot Cook (min)
8 min
timer Total (min)
20 min
account_circle Servings
4
200 kcal
Par portion
12.0 g
Lipides
8.0 g
Protéines
6.0 g
Glucides nets
Ingredients
500g fresh broccoli florets 500g fresh broccoli florets
2 tablespoons tamari sauce 2 tablespoons tamari sauce
1 tablespoon toasted sesame oil 1 tablespoon toasted sesame oil
2 tablespoons toasted sesame seeds 2 tablespoons toasted sesame seeds
1 clove of garlic, finely chopped 1 clove of garlic, finely chopped
Instructions
  1. Steam the broccoli for 5 to 6 minutes until tender-crispy.
  2. Combine tamari, sesame oil and garlic in a small bowl.
  3. Transfer the hot broccoli to a plate, pour over the sauce and sprinkle with toasted sesame seeds.
Tips
  • Add some grated fresh ginger for added flavor.
Selected ingredients

Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.

Chef's recipes Yuki Tanaka

Grilled calamari with lemon and tamari
Grilled calamari with lemon and tamari

Grilled calamari, seasoned with tamari and lemon: simple, quick and tasty.

Boiled eggs, dashi sauce
Boiled eggs, dashi sauce

Soft-boiled eggs served in a warm dashi seasoned with tamari and mirin, ideal for a light, protein-rich brunch.

Broccoli sesame light soy sauce
Broccoli sesame light soy sauce

Steamed broccoli topped with sesame tamari sauce and sprinkled with toasted sesame seeds, simple and tasty.

Yuki Tanaka Japan

Chef Yuki Tanaka

Japan

Japanese-Minimal

Delicate seasoning, precise cuts, emphasis on umami and balance for low-carb meals.

8 Articles 8 Recipes
Chef's recipes
Grilled halloumi, roasted peppers and chimichurri
Grilled halloumi, roasted peppers and chimichurri A protein-rich and colorful vegetarian dish: slices of gr...
Lemon Garlic Roast Chicken
Lemon Garlic Roast Chicken A simple and tasty dish, perfect for a dinner with family...
Simple surimono clear broth
Simple surimono clear broth Light Japanese soup with dashi, shiitake, okra and tofu, ...
All his recipes
Boiled eggs, dashi sauce Soft-boiled eggs served in a warm dashi seasoned with tamari and mirin, ideal...
Grilled calamari with lemon and tamari Grilled calamari, seasoned with tamari and lemon: simple, quick and tasty.
Miso ginger white fish White fish fillets marinated in miso and ginger, caramelized in the pan for d...
Coconut and spinach curry chicken Chicken pieces simmered in a creamy coconut milk and mild curry sauce, served...
Broccoli sesame light soy sauce Steamed broccoli topped with sesame tamari sauce and sprinkled with toasted s...
Selected kitchen equipment

Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).