Selected ingredients
Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.
Allulose
The premium sweetener that behaves like real sugar. Perfect for making keto caramels, soft ice creams and golden crusts with a stunning natural taste.
- Taste close to sugar (depending on brands)
- Handy for caramel/dessert crusts
Granulated Erythritol
The ideal replacement for sugar for your everyday desserts. With its glycemic index of zero and its neutral taste, it allows you to sweeten your cakes without impacting your ketosis.
- Ideal as a replacement for sugar (keto desserts)
- Generally neutral taste
Ghee (clarified butter)
All the pleasure of butter without the disadvantages of lactose. This clarified butter withstands high temperatures without burning, ideal for giving an irresistible nutty taste to your keto pans.
- Stable during cooking (practical for searing)
- Rich buttery taste for meats and vegetables
Chef's recipes Maarten de Vries
Beef meatballs, rich tomato sauce
Tender beef meatballs in a rich tomato sauce with onion and herbs, a comforting and generous dish.
Smoked cod with cauliflower
Smoked cod served with mustard creamed cauliflower, a tasty and comforting coastal dish.
Sole, browned butter, almonds and lemon
Pan-fried sole fillets in brown butter, served with almonds and fresh lemon for a delicate and elegant dish.
Chef's recipes
All his recipes
Selected kitchen equipment
Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).
Sparkling water machine
Fun & healthy hydration. Unlimited sparkling water for zero sugar keto mocktails: daily drink that makes you happy on a diet.
- Unlimited sparkling water (practical for everyday use)
- Perfect base for keto mocktails
Airtight meal prep boxes (glass)
Ultra-fluid batch cooking in glass. Your dishes fresh for longer, ready to eat: simplified keto meal prep organization, zero waste.
- Ideal for keto batch cooking
- Glass: easy to clean, no odors