Cauliflower al pastor tacos

Roasted cauliflower marinated al pastor-style with smoky spices and lime, served in low-carb tortillas with quick pickles.

schedule Prep (min)
15 min
whatshot Cook (min)
30 min
timer Total (min)
45 min
account_circle Servings
4
210 kcal
Par portion
14.0 g
Lipides
6.0 g
Protéines
5.0 g
Glucides nets
Ingredients

Instructions
  1. Preheat the oven to 220°C. Toss cauliflower florets with olive oil, smoked paprika, cumin and chipotle.
  2. Roast on a sheet for 20–25 minutes until browned and tender, turning once.
  3. Make quick pickles: combine vinegar, lime juice and sliced red onion, let sit 10 minutes.
  4. Warm tortillas or prepare lettuce leaves for wraps.
  5. Assemble tacos: top with roasted cauliflower, a spoonful of pickles and fresh cilantro or parsley.
  6. Serve immediately with lime wedges and optional low-carb yogurt sauce.

Variants
  • Add smoked tofu cubes for more protein.
  • Use mild paprika for a less spicy version.

Tips
  • Cut florets evenly for uniform roasting.
  • Quick pickles brighten the smoky flavors.
FAQ
Yes — roast ahead and reheat in the oven 8–10 minutes at 180°C before serving.
Selected ingredients

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Chef's recipes Tomasz Kowal

Cauliflower al pastor tacos
Cauliflower al pastor tacos

Roasted cauliflower marinated al pastor-style with smoky spices and lime, served in low-carb tortillas with quick pickles.

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Tomasz Kowal Poland

Chef Tomasz Kowal

Poland

Eastern-European Low-Carb

Reworks traditional comfort dishes using seasonal produce and lean proteins.

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