Spicy Turkey Kotleti

Lightly spiced turkey meatballs, pan-fried or grilled, inspired by traditional kotleti and suitable for a low-carb diet.

Gluten-Free
schedule Prep (min)
20 min
whatshot Cook (min)
15 min
timer Total (min)
35 min
account_circle Servings
4
280 kcal
Par portion
18.0 g
Lipides
26.0 g
Protéines
2.0 g
Glucides nets
Ingredients
500g ground turkey 500g ground turkey
1 egg 1 egg
1 clove of garlic, chopped 1 clove of garlic, chopped
2 tablespoons chopped parsley 2 tablespoons chopped parsley
Salt and pepper Salt and pepper
Instructions
  1. Mix all the ingredients, form balls and flatten slightly.
  2. Cook in a hot pan for 4 to 5 minutes.
Tips
  • Serve with a tangy cream sauce or a crunchy salad.
Selected ingredients

Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.

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Selected kitchen equipment

Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).