Citrus fennel salad

Crunchy salad of fennel and citrus wedges, seasoned with an olive oil vinaigrette, ideal to accompany fish and cold meats.

Vegan Gluten-Free
schedule Prep (min)
12 min
whatshot Cook (min)
0 min
timer Total (min)
12 min
account_circle Servings
4
160 kcal
Par portion
12.0 g
Lipides
3.0 g
Protéines
6.0 g
Glucides nets
Ingredients
2 thinly sliced \u200b\u200bfennel bulbs 2 thinly sliced \u200b\u200bfennel bulbs
1 orange, peeled and sliced 1 orange, peeled and sliced
2 tablespoons of olive oil 2 tablespoons of olive oil
1 tablespoon of cider vinegar 1 tablespoon of cider vinegar
Salt and pepper Salt and pepper
Instructions
  1. Mix fennel and citrus fruits in a salad bowl.
Tips
  • Leave to rest for 10 minutes.
Selected ingredients

Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.

Chef's recipes Irina Volkov

Cabbage braised with vinegar seeds
Cabbage braised with vinegar seeds

Cabbage braised for a long time in vinegar and seeds (caraway or cumin), a warm garnish inspired by Eastern traditions.

Light Russian cabbage soup
Light Russian cabbage soup

Light broth of cabbage, carrots and herbs, inspired by Russian soups and suitable for a low-carbohydrate diet.

Velvety leek-cheddar soup
Velvety leek-cheddar soup

Creamy soup made with melted leeks and cheddar, low in carbohydrates and high in fat.

Irina Volkov Russia

Chef Irina Volkov

Russia

Modern-Russian

Root-vegetable-focused plates and refined slow-cooking techniques adapted to low-carb needs.

8 Articles 8 Recipes
Chef's recipes
Citrus fennel salad
Citrus fennel salad Crunchy salad of fennel and citrus wedges, seasoned with ...
Zucchini and goat cheese tartlet (almond crust, keto)
Zucchini and goat cheese tartlet (almond crust, keto) Mini-tartlets made from almond pastry topped with tender ...
Velvety leek-cheddar soup
Velvety leek-cheddar soup Creamy soup made with melted leeks and cheddar, low in ca...
All his recipes
Sugar-Free Avocado-Cocoa Brownie A fudgy brownie made with avocado and cocoa, sweetened without added sugar; r...
Light Russian cabbage soup Light broth of cabbage, carrots and herbs, inspired by Russian soups and suit...
Cabbage braised with vinegar seeds Cabbage braised for a long time in vinegar and seeds (caraway or cumin), a wa...
Grilled salmon with Russian herbs Salmon fillets marinated in dill and chives, grilled to perfection for a ligh...
Spicy Turkey Kotleti Lightly spiced turkey meatballs, pan-fried or grilled, inspired by traditiona...
Selected kitchen equipment

Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).