Selected ingredients
Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.
Chef's recipes Irina Volkov
Cabbage braised with vinegar seeds
Cabbage braised for a long time in vinegar and seeds (caraway or cumin), a warm garnish inspired by Eastern traditions.
Citrus fennel salad
Crunchy salad of fennel and citrus wedges, seasoned with an olive oil vinaigrette, ideal to accompany fish and cold meats.
Light Russian cabbage soup
Light broth of cabbage, carrots and herbs, inspired by Russian soups and suitable for a low-carbohydrate diet.
Chef's recipes
All his recipes
Light Russian cabbage soup
Light broth of cabbage, carrots and herbs, inspired by Russian soups and suit...
Cabbage braised with vinegar seeds
Cabbage braised for a long time in vinegar and seeds (caraway or cumin), a wa...
Grilled salmon with Russian herbs
Salmon fillets marinated in dill and chives, grilled to perfection for a ligh...
Velvety leek-cheddar soup
Creamy soup made with melted leeks and cheddar, low in carbohydrates and high...
Citrus fennel salad
Crunchy salad of fennel and citrus wedges, seasoned with an olive oil vinaigr...
Selected kitchen equipment
Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).