Selected ingredients
Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.
Chef's recipes Karl Fischer
Almond trout with lemon butter
Pan-fried trout fillet with brown butter, flaked almonds and lemon juice, elegant and simple recipe inspired by Alpine cuisine, rich in flavor and protein.
Creamy avocado chocolate mousse
A creamy, cocoa-rich mousse made with avocado and unsweetened cocoa — a keto alternative without refined sugar to end a meal in style.
Braised cabbage with caraway vinegar
Red cabbage braised in vinegar and caraway seeds, hot and fragrant accompaniment, perfect with cold meats or grilled fish.
Chef's recipes
All his recipes
Light lemon veal schnitzel
Finely beaten veal escalope, flavored with lemon and herbs, crispy on the out...
Braised cabbage with caraway vinegar
Red cabbage braised in vinegar and caraway seeds, hot and fragrant accompanim...
Creamy avocado chocolate mousse
A creamy, cocoa-rich mousse made with avocado and unsweetened cocoa — a keto ...
Selected kitchen equipment
Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).